What Evening Reset Support is
Evening Reset Support is a capsule supplement designed for adults who want a calm, consistent evening routine. Made in Germany, each 600 mg capsule brings together carefully selected nutrients, amino acids and botanical extracts sourced from certified high-standard suppliers, with no ingredients sourced from China. The formula features magnesium glycinate, which contributes to normal nervous system function and normal psychological function, alongside glycine, L-theanine, taurine and myo-inositol for a composed night-time ritual. Melatonin supports sleep timing, while lemon balm, passionflower, chamomile, apigenin, ashwagandha, holy basil and phosphatidylserine are included to complement relaxation-focused routines. It suits busy professionals, frequent travellers and anyone looking to transition more gently from daytime activity to evening rest.
Evening Reset Support is a LONGEVILABS food supplement developed in our own laboratories and reviewed by our medical and pharmaceutical team, within our sleep support range. Every ingredient is declared with its amount per daily serving, so you can see exactly what you are taking.
Each capsule is capped at 600 mg of active material. That keeps the dose honest, the capsule easy to swallow and the daily serving realistic to maintain over months — which is what actually matters with supplements.
What is inside Evening Reset Support
Evening Reset Support combines 9 declared active ingredients across a daily serving of 2 capsules. The amounts below are what the label states per daily serving.
Forms and amounts are chosen for absorption and tolerance, not for a longer label. Where a nutrient has a better-absorbed form, that is the form we use.
| Glycine | 220 mg |
|---|---|
| L-Theanine | 140 mg |
| Melatonin | 0.7 mg |
| Lemon Balm Extract | 110 mg |
| Taurine | 220 mg |
| Ashwagandha Extract | 210 mg |
| Phosphatidylserine | 70 mg |
| Holy Basil Extract | 140 mg |
| Vitamin B6 (P-5-P) | 11 mg |
Who Evening Reset Support is for
Evening Reset Support suits adults who want targeted nutritional support alongside a balanced diet.
It is intended for adults. If you are pregnant or breastfeeding, take prescription medication or have a diagnosed condition, review the ingredient list with your doctor or pharmacist before starting.
How to take Evening Reset Support
Take 2 capsules daily 30–60 minutes before bedtime with water, preferably after a light evening meal or snack. Do not exceed the recommended daily intake; store closed in a cool, dry place away from direct sunlight and out of reach of children. This is a food supplement and not a substitute for a varied, balanced diet and healthy lifestyle; consult a health professional if pregnant, breastfeeding or taking medication.
Nutrient status changes over weeks, not days. Most people evaluate a formulation after eight to twelve weeks of consistent daily use, ideally against one or two markers they noted before starting.
How Evening Reset Support fits a longevity routine
Most people run Evening Reset Support on top of a simple foundation — vitamin D with K2, magnesium and omega-3 — and add only one goal-specific formulation at a time so they can tell what is working.
If you want the sleep support approach ready-made, our packages group formulations that are meant to be taken together and are checked so the same nutrient is not duplicated across bottles.
Frequently asked questions
- How long does Evening Reset Support take to work?
- Expect to judge it after eight to twelve weeks of daily use. Nutritional support builds gradually; nothing here is designed for an overnight effect.
- How many capsules of Evening Reset Support per day?
- The daily serving is 2 capsules. Do not exceed it, and check the product page for the current label.
- Can I take Evening Reset Support with other formulations?
- Usually yes, provided you are not duplicating the same nutrient across products. Our packages are pre-checked for that; if you take medication, confirm with your doctor or pharmacist.
- What are the main ingredients in Evening Reset Support?
- The declared actives include Glycine, L-Theanine, Melatonin, Lemon Balm Extract and Taurine. Full amounts per serving are published on the product page.
Food supplements do not replace a varied, balanced diet or a healthy lifestyle. Nothing on this page is a medical claim, a diagnosis or a substitute for advice from your doctor or pharmacist. Do not exceed the recommended daily serving.
