What Hitze & Hydratation is
Heat & Hydration Support wurde für anspruchsvolle Hydrationsroutinen an warmen Tagen, auf Reisen, in der Sauna oder bei einem aktiven Lebensstil entwickelt. Die in Deutschland hergestellte Formel kombiniert Elektrolyte mit Kaliumcitrat und Magnesiumglycinat; Magnesium trägt zum Elektrolytgleichgewicht und zu einer normalen Muskelfunktion bei, während Kalium eine normale Muskelfunktion unterstützt. Taurin, TMG und Glycin ergänzen die mineralische Basis, während Vitamin C, Zink und Selen dazu beitragen, die Zellen vor oxidativem Stress zu schützen. Vitamin B6 als P-5-P und Vitamin B12 als Methylcobalamin unterstützen einen normalen Energiestoffwechsel und tragen zur Verringerung von Müdigkeit und Ermüdung bei. Astaxanthin rundet die Formel ab. Geeignet für Erwachsene, die praktische Elektrolyt-Unterstützung in Kapselform suchen, ohne Pulver anzumischen.
Hitze & Hydratation is a LONGEVILABS food supplement developed in our own laboratories and reviewed by our medical and pharmaceutical team, within our hydration support range. Every ingredient is declared with its amount per daily serving, so you can see exactly what you are taking.
Each capsule is capped at 600 mg of active material. That keeps the dose honest, the capsule easy to swallow and the daily serving realistic to maintain over months — which is what actually matters with supplements.
What is inside Hitze & Hydratation
Hitze & Hydratation combines 10 declared active ingredients across a daily serving of 2 capsules. The amounts below are what the label states per daily serving.
Forms and amounts are chosen for absorption and tolerance, not for a longer label. Where a nutrient has a better-absorbed form, that is the form we use.
| Magnesium Bisglycinate | 55 mg |
|---|---|
| Taurine | 280 mg |
| Glycine | 280 mg |
| Vitamin C (Ascorbic Acid) | 180 mg |
| Vitamin B6 (P-5-P) | 14 mg |
| Vitamin B12 (Methylcobalamin) | 350 mcg |
| Zinc (Bisglycinate) | 7 mg |
| Selenium (L-Selenomethionine) | 40 mcg |
| Astaxanthin | 2.8 mg |
| Vitamin E (Mixed Tocopherols) | 20 mg |
Who Hitze & Hydratation is for
Hitze & Hydratation is designed for people whose priority is Regeneration and Sportliche Leistung. If that is not your main goal right now, another formulation in the catalogue will serve you better.
It is intended for adults. If you are pregnant or breastfeeding, take prescription medication or have a diagnosed condition, review the ingredient list with your doctor or pharmacist before starting.
How to take Hitze & Hydratation
Nehmen Sie täglich 2 Kapseln zu einer Mahlzeit mit einem großen Glas Wasser ein, vorzugsweise früher am Tag oder im Rahmen Ihrer Hydrationsroutine. Gut verschlossen, kühl, trocken, vor direkter Sonneneinstrahlung geschützt und außerhalb der Reichweite von Kindern lagern. Dieses Produkt ist ein Nahrungsergänzungsmittel und kein Ersatz für eine abwechslungsreiche, ausgewogene Ernährung und eine gesunde Lebensweise; bei Schwangerschaft, Stillzeit oder Einnahme von Medikamenten bitte medizinisches Fachpersonal konsultieren.
Nutrient status changes over weeks, not days. Most people evaluate a formulation after eight to twelve weeks of consistent daily use, ideally against one or two markers they noted before starting.
How Hitze & Hydratation fits a longevity routine
Most people run Hitze & Hydratation on top of a simple foundation — vitamin D with K2, magnesium and omega-3 — and add only one goal-specific formulation at a time so they can tell what is working.
If you want the hydration support approach ready-made, our packages group formulations that are meant to be taken together and are checked so the same nutrient is not duplicated across bottles.
Frequently asked questions
- How long does Hitze & Hydratation take to work?
- Expect to judge it after eight to twelve weeks of daily use. Nutritional support builds gradually; nothing here is designed for an overnight effect.
- How many capsules of Hitze & Hydratation per day?
- The daily serving is 2 capsules. Do not exceed it, and check the product page for the current label.
- Can I take Hitze & Hydratation with other formulations?
- Usually yes, provided you are not duplicating the same nutrient across products. Our packages are pre-checked for that; if you take medication, confirm with your doctor or pharmacist.
- What are the main ingredients in Hitze & Hydratation?
- The declared actives include Magnesium Bisglycinate, Taurine, Glycine, Vitamin C (Ascorbic Acid) and Vitamin B6 (P-5-P). Full amounts per serving are published on the product page.
Food supplements do not replace a varied, balanced diet or a healthy lifestyle. Nothing on this page is a medical claim, a diagnosis or a substitute for advice from your doctor or pharmacist. Do not exceed the recommended daily serving.
