What Hidratación & Electrolitos is
Heat & Hydration Support está diseñado para rutinas de hidratación exigentes en días cálidos, viajes, sesiones de sauna o estilos de vida activos. Elaborada en Alemania, la fórmula combina electrolitos con Citrato de Potasio y Glicinato de Magnesio; el magnesio contribuye al equilibrio electrolítico y a la función muscular normal, mientras que el potasio apoya la función muscular normal. La Taurina, la TMG y la Glicina complementan la base mineral, mientras que la Vitamina C, el Zinc y el Selenio contribuyen a la protección de las células frente al estrés oxidativo. La Vitamina B6 como P-5-P y la Vitamina B12 como metilcobalamina favorecen el metabolismo energético normal y ayudan a disminuir el cansancio y la fatiga. La astaxantina completa la fórmula. Adecuado para adultos que buscan apoyo electrolítico práctico en cápsulas, sin mezclar polvos.
Hidratación & Electrolitos is a LONGEVILABS food supplement developed in our own laboratories and reviewed by our medical and pharmaceutical team, within our hydration support range. Every ingredient is declared with its amount per daily serving, so you can see exactly what you are taking.
Each capsule is capped at 600 mg of active material. That keeps the dose honest, the capsule easy to swallow and the daily serving realistic to maintain over months — which is what actually matters with supplements.
What is inside Hidratación & Electrolitos
Hidratación & Electrolitos combines 10 declared active ingredients across a daily serving of 2 capsules. The amounts below are what the label states per daily serving.
Forms and amounts are chosen for absorption and tolerance, not for a longer label. Where a nutrient has a better-absorbed form, that is the form we use.
| Magnesium Bisglycinate | 55 mg |
|---|---|
| Taurine | 280 mg |
| Glycine | 280 mg |
| Vitamin C (Ascorbic Acid) | 180 mg |
| Vitamin B6 (P-5-P) | 14 mg |
| Vitamina B12 (Metilcobalamina) | 350 mcg |
| Zinc (Bisglycinate) | 7 mg |
| Selenium (L-Selenomethionine) | 40 mcg |
| Astaxanthin | 2.8 mg |
| Vitamin E (Mixed Tocopherols) | 20 mg |
Who Hidratación & Electrolitos is for
Hidratación & Electrolitos is designed for people whose priority is Recovery and Rendimiento deportivo. If that is not your main goal right now, another formulation in the catalogue will serve you better.
It is intended for adults. If you are pregnant or breastfeeding, take prescription medication or have a diagnosed condition, review the ingredient list with your doctor or pharmacist before starting.
How to take Hidratación & Electrolitos
Tomar 2 cápsulas al día con una comida y un vaso grande de agua, preferiblemente temprano o junto con su rutina de hidratación. Conservar bien cerrado en un lugar fresco y seco, alejado de la luz solar directa y fuera del alcance de los niños. Este producto es un complemento alimenticio y no sustituye una dieta variada y equilibrada ni un estilo de vida saludable; consulte a un profesional sanitario si está embarazada, en periodo de lactancia o tomando medicación.
Nutrient status changes over weeks, not days. Most people evaluate a formulation after eight to twelve weeks of consistent daily use, ideally against one or two markers they noted before starting.
How Hidratación & Electrolitos fits a longevity routine
Most people run Hidratación & Electrolitos on top of a simple foundation — vitamin D with K2, magnesium and omega-3 — and add only one goal-specific formulation at a time so they can tell what is working.
If you want the hydration support approach ready-made, our packages group formulations that are meant to be taken together and are checked so the same nutrient is not duplicated across bottles.
Frequently asked questions
- How long does Hidratación & Electrolitos take to work?
- Expect to judge it after eight to twelve weeks of daily use. Nutritional support builds gradually; nothing here is designed for an overnight effect.
- How many capsules of Hidratación & Electrolitos per day?
- The daily serving is 2 capsules. Do not exceed it, and check the product page for the current label.
- Can I take Hidratación & Electrolitos with other formulations?
- Usually yes, provided you are not duplicating the same nutrient across products. Our packages are pre-checked for that; if you take medication, confirm with your doctor or pharmacist.
- What are the main ingredients in Hidratación & Electrolitos?
- The declared actives include Magnesium Bisglycinate, Taurine, Glycine, Vitamin C (Ascorbic Acid) and Vitamin B6 (P-5-P). Full amounts per serving are published on the product page.
Food supplements do not replace a varied, balanced diet or a healthy lifestyle. Nothing on this page is a medical claim, a diagnosis or a substitute for advice from your doctor or pharmacist. Do not exceed the recommended daily serving.
