What Soporte Metilación is
Methylation Support es una mezcla en cápsulas diseñada para rutinas diarias centradas en la metilación, el metabolismo energético y el metabolismo normal de la homocisteína. Combina vitaminas B activas —folato 5-MTHF, vitamina B12 metilcobalamina, vitamina B6 P-5-P y riboflavina-5-fosfato— con trimetilglicina (TMG) y colina, dos nutrientes reconocidos como donadores de grupos metilo. El folato, la B6, la B12 y la colina contribuyen al metabolismo normal de la homocisteína; la B12, la B6, la riboflavina y el magnesio favorecen el metabolismo energético normal. La fórmula se completa con magnesio bisglicinato, zinc bisglicinato, selenio como L-selenometionina y N-acetilcisteína. El zinc contribuye a la síntesis normal del ADN y, junto con el selenio y la riboflavina, ayuda a proteger las células frente al estrés oxidativo. Fabricado en Alemania con ingredientes de proveedores certificados de alto estándar, nunca de China, es adecuado para adultos que desean un complemento completo para una rutina constante enfocada en la metilación.
Soporte Metilación is a LONGEVILABS food supplement developed in our own laboratories and reviewed by our medical and pharmaceutical team, within our methylation support range. Every ingredient is declared with its amount per daily serving, so you can see exactly what you are taking.
Each capsule is capped at 600 mg of active material. That keeps the dose honest, the capsule easy to swallow and the daily serving realistic to maintain over months — which is what actually matters with supplements.
What is inside Soporte Metilación
Soporte Metilación combines 11 declared active ingredients across a daily serving of 2 capsules. The amounts below are what the label states per daily serving.
Forms and amounts are chosen for absorption and tolerance, not for a longer label. Where a nutrient has a better-absorbed form, that is the form we use.
| Folate (5-MTHF) | 240 mcg |
|---|---|
| Vitamina B12 (Metilcobalamina) | 300 mcg |
| Vitamin B6 (P-5-P) | 12 mg |
| Complejo de Vitamina B (B1, B2, B3, B5, B6, B7, B12) | 30 mg |
| Citicoline (CDP-Choline) | 180 mg |
| Magnesium Bisglycinate | 50 mg |
| Zinc (Bisglycinate) | 6 mg |
| Selenium (L-Selenomethionine) | 35 mcg |
| N-Acetyl Cysteine (NAC) | 280 mg |
| Lion’s Mane Mushroom Extract | 280 mg |
| Sulforaphane | 14 mg |
Who Soporte Metilación is for
Soporte Metilación is designed for people whose priority is Recovery, Longevity, Equilibrio metabólico and Antioxidante. If that is not your main goal right now, another formulation in the catalogue will serve you better.
It is intended for adults. If you are pregnant or breastfeeding, take prescription medication or have a diagnosed condition, review the ingredient list with your doctor or pharmacist before starting.
How to take Soporte Metilación
Tomar 2 cápsulas al día con una comida y un vaso grande de agua. Conservar bien cerrado en un lugar fresco y seco, alejado de la luz solar directa y fuera del alcance de los niños. Este producto es un complemento alimenticio y no sustituye una dieta variada y equilibrada ni un estilo de vida saludable; consulte a un profesional de la salud antes de usarlo si está embarazada, en periodo de lactancia o tomando medicación.
Nutrient status changes over weeks, not days. Most people evaluate a formulation after eight to twelve weeks of consistent daily use, ideally against one or two markers they noted before starting.
How Soporte Metilación fits a longevity routine
Most people run Soporte Metilación on top of a simple foundation — vitamin D with K2, magnesium and omega-3 — and add only one goal-specific formulation at a time so they can tell what is working.
If you want the methylation support approach ready-made, our packages group formulations that are meant to be taken together and are checked so the same nutrient is not duplicated across bottles.
Frequently asked questions
- How long does Soporte Metilación take to work?
- Expect to judge it after eight to twelve weeks of daily use. Nutritional support builds gradually; nothing here is designed for an overnight effect.
- How many capsules of Soporte Metilación per day?
- The daily serving is 2 capsules. Do not exceed it, and check the product page for the current label.
- Can I take Soporte Metilación with other formulations?
- Usually yes, provided you are not duplicating the same nutrient across products. Our packages are pre-checked for that; if you take medication, confirm with your doctor or pharmacist.
- What are the main ingredients in Soporte Metilación?
- The declared actives include Folate (5-MTHF), Vitamina B12 (Metilcobalamina), Vitamin B6 (P-5-P), Complejo de Vitamina B (B1, B2, B3, B5, B6, B7, B12) and Citicoline (CDP-Choline). Full amounts per serving are published on the product page.
Food supplements do not replace a varied, balanced diet or a healthy lifestyle. Nothing on this page is a medical claim, a diagnosis or a substitute for advice from your doctor or pharmacist. Do not exceed the recommended daily serving.
