What Anti-Décalage Horaire is
LONGEVILABS Jet Lag Reset Support est conçu pour les journées de voyage, les vols de nuit et les routines qui doivent s’adapter à un nouveau fuseau horaire. La mélatonine contribue à atténuer les effets subjectifs du décalage horaire, tandis que le magnésium bisglycinate, la glycine et la L-théanine accompagnent un rituel de détente en soirée après des trajets exigeants. La formule associe aussi mélisse, passiflore, camomille, apigénine, extrait de racine de gingembre et Rhodiola rosea avec vitamine B6 sous forme P5P, B12 méthylcobalamine et électrolytes. Les vitamines B contribuent à un métabolisme énergétique normal et à réduire la fatigue. Fabriqué en Allemagne en 60 gélules de 600 mg, il convient aux grands voyageurs, déplacements professionnels, vols long-courriers et routines ciblées avant, pendant et après le voyage.
Anti-Décalage Horaire is a LONGEVILABS food supplement developed in our own laboratories and reviewed by our medical and pharmaceutical team, within our travel support range. Every ingredient is declared with its amount per daily serving, so you can see exactly what you are taking.
Each capsule is capped at 600 mg of active material. That keeps the dose honest, the capsule easy to swallow and the daily serving realistic to maintain over months — which is what actually matters with supplements.
What is inside Anti-Décalage Horaire
Anti-Décalage Horaire combines 11 declared active ingredients across a daily serving of 2 capsules. The amounts below are what the label states per daily serving.
Forms and amounts are chosen for absorption and tolerance, not for a longer label. Where a nutrient has a better-absorbed form, that is the form we use.
| Melatonin | 0.7 mg |
|---|---|
| Magnesium Bisglycinate | 45 mg |
| Glycine | 220 mg |
| L-Theanine | 140 mg |
| Extrait de Lemon Balm | 110 mg |
| Apigenin | 30 mg |
| Vitamin B6 (P-5-P) | 11 mg |
| Vitamine B12 (Méthylcobalamine) | 280 mcg |
| Ginger Root Extract | 110 mg |
| Rhodiola rosea Extract | 110 mg |
| Extrait de Holy Basil | 140 mg |
Who Anti-Décalage Horaire is for
Anti-Décalage Horaire suits adults who want targeted nutritional support alongside a balanced diet.
It is intended for adults. If you are pregnant or breastfeeding, take prescription medication or have a diagnosed condition, review the ingredient list with your doctor or pharmacist before starting.
How to take Anti-Décalage Horaire
Prendre 2 gélules par jour avec de l’eau, de préférence au cours d’un repas ; lors d’un voyage avec changement de fuseau horaire, les prendre le soir à destination ou 30–60 minutes avant l’heure de coucher souhaitée. Ne pas dépasser la dose journalière recommandée et conserver dans un endroit frais, sec et à l’abri de la lumière directe du soleil. Les compléments alimentaires ne remplacent pas une alimentation variée et équilibrée ni un mode de vie sain ; demandez conseil à un professionnel de santé en cas de grossesse, d’allaitement ou de prise de médicaments.
Nutrient status changes over weeks, not days. Most people evaluate a formulation after eight to twelve weeks of consistent daily use, ideally against one or two markers they noted before starting.
How Anti-Décalage Horaire fits a longevity routine
Most people run Anti-Décalage Horaire on top of a simple foundation — vitamin D with K2, magnesium and omega-3 — and add only one goal-specific formulation at a time so they can tell what is working.
If you want the travel support approach ready-made, our packages group formulations that are meant to be taken together and are checked so the same nutrient is not duplicated across bottles.
Frequently asked questions
- How long does Anti-Décalage Horaire take to work?
- Expect to judge it after eight to twelve weeks of daily use. Nutritional support builds gradually; nothing here is designed for an overnight effect.
- How many capsules of Anti-Décalage Horaire per day?
- The daily serving is 2 capsules. Do not exceed it, and check the product page for the current label.
- Can I take Anti-Décalage Horaire with other formulations?
- Usually yes, provided you are not duplicating the same nutrient across products. Our packages are pre-checked for that; if you take medication, confirm with your doctor or pharmacist.
- What are the main ingredients in Anti-Décalage Horaire?
- The declared actives include Melatonin, Magnesium Bisglycinate, Glycine, L-Theanine and Extrait de Lemon Balm. Full amounts per serving are published on the product page.
Food supplements do not replace a varied, balanced diet or a healthy lifestyle. Nothing on this page is a medical claim, a diagnosis or a substitute for advice from your doctor or pharmacist. Do not exceed the recommended daily serving.
