What Supporto Sonno is
Sleep Support Formula è pensata per adulti che desiderano una routine serale calma e costante, con un supporto delicato al rilassamento prima di coricarsi. Ogni capsula da 600 mg combina magnesio glicinato, aminoacidi e botanici accuratamente selezionati in una formula compatta, prodotta in Germania con ingredienti provenienti da fornitori certificati di alto standard, mai dalla Cina. Il magnesio contribuisce al normale funzionamento del sistema nervoso e alla normale funzione psicologica, mentre la melatonina contribuisce alla riduzione del tempo richiesto per prendere sonno. L-teanina, glicina e myo-inositolo completano la formula con un noto supporto nutrizionale per la routine notturna. Melissa, passiflora, camomilla, apigenina ed estratto di zafferano sono botanici tradizionalmente apprezzati per rallentare il ritmo. Adatto ad adulti con giornate intense, orari serali irregolari o a chi cerca un integratore alimentare ben studiato per sostenere abitudini di riposo.
Supporto Sonno is a LONGEVILABS food supplement developed in our own laboratories and reviewed by our medical and pharmaceutical team, within our sleep support range. Every ingredient is declared with its amount per daily serving, so you can see exactly what you are taking.
Each capsule is capped at 600 mg of active material. That keeps the dose honest, the capsule easy to swallow and the daily serving realistic to maintain over months — which is what actually matters with supplements.
What is inside Supporto Sonno
Supporto Sonno combines 10 declared active ingredients across a daily serving of 2 capsules. The amounts below are what the label states per daily serving.
Forms and amounts are chosen for absorption and tolerance, not for a longer label. Where a nutrient has a better-absorbed form, that is the form we use.
| Magnesium Bisglycinate | 45 mg |
|---|---|
| L-Theanine | 140 mg |
| Glycine | 220 mg |
| Myo-Inositol | 280 mg |
| Apigenin | 30 mg |
| Melatonin | 0.7 mg |
| Estratto di Lemon Balm | 110 mg |
| Estratto di Chamomile | 85 mg |
| Estratto di Saffron | 20 mg |
| Vitamin B6 (P-5-P) | 11 mg |
Who Supporto Sonno is for
Supporto Sonno suits adults who want targeted nutritional support alongside a balanced diet.
It is intended for adults. If you are pregnant or breastfeeding, take prescription medication or have a diagnosed condition, review the ingredient list with your doctor or pharmacist before starting.
How to take Supporto Sonno
Assumere 2 capsule al giorno con acqua, preferibilmente 30–60 minuti prima di coricarsi. Non superare la dose giornaliera raccomandata; conservare ben chiuso in un luogo fresco e asciutto, al riparo dalla luce solare diretta e fuori dalla portata dei bambini. Questo prodotto è un integratore alimentare e non sostituisce una dieta varia ed equilibrata né uno stile di vita sano; consultare un professionista della salute in caso di gravidanza, allattamento o assunzione di farmaci.
Nutrient status changes over weeks, not days. Most people evaluate a formulation after eight to twelve weeks of consistent daily use, ideally against one or two markers they noted before starting.
How Supporto Sonno fits a longevity routine
Most people run Supporto Sonno on top of a simple foundation — vitamin D with K2, magnesium and omega-3 — and add only one goal-specific formulation at a time so they can tell what is working.
If you want the sleep support approach ready-made, our packages group formulations that are meant to be taken together and are checked so the same nutrient is not duplicated across bottles.
Frequently asked questions
- How long does Supporto Sonno take to work?
- Expect to judge it after eight to twelve weeks of daily use. Nutritional support builds gradually; nothing here is designed for an overnight effect.
- How many capsules of Supporto Sonno per day?
- The daily serving is 2 capsules. Do not exceed it, and check the product page for the current label.
- Can I take Supporto Sonno with other formulations?
- Usually yes, provided you are not duplicating the same nutrient across products. Our packages are pre-checked for that; if you take medication, confirm with your doctor or pharmacist.
- What are the main ingredients in Supporto Sonno?
- The declared actives include Magnesium Bisglycinate, L-Theanine, Glycine, Myo-Inositol and Apigenin. Full amounts per serving are published on the product page.
Food supplements do not replace a varied, balanced diet or a healthy lifestyle. Nothing on this page is a medical claim, a diagnosis or a substitute for advice from your doctor or pharmacist. Do not exceed the recommended daily serving.




